Honey Bananas

Name: Honey Bananas
Prep time: 3 min
Cook time: 3 min
Total time: 6 min
Cuisine: American
Ingredients: 1 large banana; 2 tsp honey; 1/2 tsp ground cinnamon; Olive oil spray or coconut oil (to coat pan)

Instructions

Prep:3minCook:3min

Make these Pan-Fried Honey Bananas and in just a quick simmer, you’ll have tasty pan-fried bananas caramelized in honey with a dash of cinnamon.

Updated at: Sat, 03 Oct 2026 09:37:53 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories254.8 kcal (13%)

Total Fat10.5 g (15%)

Carbs43.6 g (17%)

Sugars28.2 g (31%)

Protein1.6 g (3%)

Sodium2.3 mg (0%)

Fiber4.3 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1banana

large

2 tsphoney

½ tspground cinnamon

Olive oil spray

or coconut oil, to coat pan

Instructions

View on heandsheeatclean.com

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Honey Bananas

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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