By kawalingpinoy.com
Avocado Milkshake
Instructions
Prep:5min
This Avocado Milkshake is creamy and smooth consisting of nutrient-dense ripe avocados, evaporated milk, water, fresh lemon juice, sugar, and ice cubes. Simply blend the ingredients into a smooth consistency and enjoy it as a healthy and nutritious breakfast treat, post-workout drink, or midday snack!
Updated at: Thu, 21 Nov 2024 15:07:56 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories233.7 kcal (12%)
Total Fat14 g (20%)
Carbs24.3 g (9%)
Sugars12.9 g (14%)
Protein5.6 g (11%)
Sodium71.3 mg (4%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on kawalingpinoy.com
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