By girlwiththeironcast.com
Chicken Skewers (With Chicken Kabob Marinade)
Instructions
Prep:15minCook:20min
Juicy chicken in a mouthwatering marinade, skewered and grilled to perfection? SIGN ME UP! This grilled chicken marinade incorporates soy sauce, honey, beer, and delicious spices to give you tender meat for chicken skewers. Skewered with plenty of veggies - this grilled chicken marinade is literally the best!
Updated at: Thu, 21 Nov 2024 22:10:27 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories497.7 kcal (25%)
Total Fat19.3 g (28%)
Carbs28.9 g (11%)
Sugars15.4 g (17%)
Protein43.7 g (87%)
Sodium1424.2 mg (71%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundsboneless skinless chicken breast
cut into 1 1/2 inch cubes
½ cuplow sodium soy sauce
2 tablespoonsextra virgin olive oil
2 tablespoonshoney
1 teaspoondried thyme
1 tablespoongarlic
fresh minced, or 1/2 teaspoon garlic powder
½ teaspoondried oregano
¼ teaspoondried sage
½ teaspoonfresh ground black pepper
1bay leaf
1 teaspoonred pepper flakes
1 canbeer
stout or beer of choice
3bell peppers
trimmed, stems removed, and sliced into squares
1zucchini
ends trimmed, cut into 1/2 inch slices
1 headgarlic
cloves peeled
1red onion
peeled, sliced into squares
2 tablespoonsolive oil
1 teaspoonkosher salt
½ teaspoonblack pepper
Instructions
View on girlwiththeironcast.com
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