By Allrecipes
Good New Orleans Creole Gumbo
Instructions
Prep:1hCook:2h 40min
Traditional Creole gumbo made with roux, shrimp, sausage, and crabmeat. Delicious served over hot cooked rice.
Updated at: Fri, 22 Nov 2024 08:43:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
6
Low
Nutrition per serving
Calories276.4 kcal (14%)
Total Fat15.4 g (22%)
Carbs11.4 g (4%)
Sugars3.5 g (4%)
Protein23.7 g (47%)
Sodium1137.2 mg (57%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
1 cupall purpose flour
¾ cupbacon drippings
1 cupcelery
coarsely chopped
1onion
large, coarsely chopped
1green bell pepper
large, coarsely chopped
2cloves garlic
minced
1 poundandouille sausage
sliced
3 quartswater
6cubes beef bouillon
1 tablespoonwhite sugar
salt
to taste
2 tablespoonshot pepper sauce
such as tabasco, or to taste
½ teaspoonCajun seasoning blend
such as, or to taste
4bay leaves
½ teaspoondried thyme leaves
1 x 14.5 ouncecan stewed tomatoes
1 x 6 ouncecan tomato sauce
4 teaspoonsfile powder
divided
2 tablespoonsbacon drippings
2 x 10 ouncefrozen cut okra
packages, thawed
2 tablespoonsdistilled white vinegar
1 poundlump crabmeat
3 poundsshrimp
uncooked, medium, peeled and deveined
2 tablespoonsworcestershire sauce
Instructions
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Notes
20 liked
2 disliked
Delicious
Makes leftovers
Spicy
Special occasion
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