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Allrecipes
By Allrecipes

Good New Orleans Creole Gumbo

Instructions
Prep:1hCook:2h 40min
Traditional Creole gumbo made with roux, shrimp, sausage, and crabmeat. Delicious served over hot cooked rice.
Updated at: Fri, 22 Nov 2024 08:43:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
6
Low

Nutrition per serving

Calories276.4 kcal (14%)
Total Fat15.4 g (22%)
Carbs11.4 g (4%)
Sugars3.5 g (4%)
Protein23.7 g (47%)
Sodium1137.2 mg (57%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

20 liked
2 disliked
Delicious
Makes leftovers
Spicy
Special occasion
Go-to
I had to "Aldi-fy" this recipe because food is too expensive but it was still delicious. Id love to splurge on all the real ingredients some day but here is how i modified it: -I used zucchini instead of okra because aldi didnt have. -I also didnt have file powder. I added a bit of extra thyme and some savory i had to help emulate the file flavor. -to compensate for the lack of thickening agents (okra and file) i sauteed Extra onions, peppers, and celery until very soft and then pureed them and then added to the stew. Cornstarch would work too but i wanted to use up veggies. Also, i sauteed them in the pan i used to fry the bacon so they deglazed it and picked up more bacon bits and flavor. -one more note about thickening: its supposed to be soupy, but if you want it thicker, make your roux a little lighter in color, or, just use 3/4cup flour for the roux, and toss in the last 1/4 cup flour with the veggies in the beginning. Toasted flour looses thickening power, so a lighter roux or some raw flour will thicken better. -im low sodium, so I cut the salt out, and also used about 2.5 quarts of (homemade bone) broth instead of 3 quarts beef bouillion, and it was just the right saltiness. -i only used a lb of shrimp and cut the crab. Still yummy. I added some beans to my rice to compensate for the loss of protein. -the worst sin: i used kielbasa instead of andouille. Aldi doesn't usually have andouille. I do love Kielbasa, though, and i added extra spices that are usually used to make andoille to compensate for flavor. Next time there is a sale on pork, I may try and make some andouille myself (minus the casings!) Will definitely make it again. We loved it!
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