
By Allrecipes
Good New Orleans Creole Gumbo
Instructions
Prep:1hCook:2h 40min
Traditional Creole gumbo made with roux, shrimp, sausage, and crabmeat. Delicious served over hot cooked rice.
Updated at: Mon, 31 Mar 2025 01:18:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
6
Low
Nutrition per serving
Calories276.3 kcal (14%)
Total Fat15.4 g (22%)
Carbs11.4 g (4%)
Sugars3.5 g (4%)
Protein23.7 g (47%)
Sodium1142.6 mg (57%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings

1 cupall purpose flour

¾ cupbacon drippings

1 cupcelery
coarsely chopped

1onion
large, coarsely chopped

1green bell pepper
large, coarsely chopped

2cloves garlic
minced

1 poundandouille sausage
sliced

3 quartswater

6cubes beef bouillon

1 tablespoonwhite sugar

salt
to taste

2 tablespoonshot pepper sauce
such as tabasco, or to taste

½ teaspoonCajun seasoning blend
such as, or to taste

4bay leaves

½ teaspoondried thyme leaves

1 x 14.5 ouncecan stewed tomatoes

1 x 6 ouncecan tomato sauce

4 teaspoonsfile powder
divided

2 tablespoonsbacon drippings

2 x 10 ouncefrozen cut okra
packages, thawed

2 tablespoonsdistilled white vinegar

1 poundlump crabmeat

3 poundsshrimp
uncooked, medium, peeled and deveined

2 tablespoonsworcestershire sauce
Instructions
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Notes
23 liked
1 disliked
Delicious
Makes leftovers
Spicy
Special occasion
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