
By bunsinmyoven.com
Cajun Chicken Pasta
Instructions
Prep:10minCook:20min
This one pot pasta recipe is loaded with tender chunks of chicken in a Cajun cream sauce. We love how everything cooks in one pot with minimal prep and clean up.
Updated at: Sun, 30 Mar 2025 12:27:05 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
24
High
Nutrition per serving
Calories512 kcal (26%)
Total Fat17.2 g (25%)
Carbs53.9 g (21%)
Sugars8.1 g (9%)
Protein38.3 g (77%)
Sodium1176 mg (59%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundboneless skinless chicken breasts

1 tablespoonbutter

1 tablespoonCajun seasoning
divided

1sweet onion
medium, diced

1green bell pepper
medium, diced

2cloves garlic
minced

8 ouncespenne pasta

2 cupschicken broth

14.5 ouncescanned fire-roasted diced tomatoes
drained

¾ cupshalf and half

2 ouncescream cheese

6 ouncesfresh baby spinach
rinsed and dried
Instructions
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Notes
10 liked
1 disliked
Delicious
Easy
Go-to
One-dish
Makes leftovers