By thespruceeats
Slow Cooker Vegetable Stew
Instructions
Prep:20minCook:5h
Come home to a delicious, healthy slow-cooked vegetable stew. Butternut squash, mushrooms, and potatoes make it a hearty dish everyone will love.
Updated at: Sat, 16 Nov 2024 06:15:47 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
21
High
Nutrition per serving
Calories183.2 kcal (9%)
Total Fat0.4 g (1%)
Carbs38.4 g (15%)
Sugars8.4 g (9%)
Protein8.5 g (17%)
Sodium323.2 mg (16%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3cloves garlic
chopped
1onion
medium, chopped
2 ribscelery
chopped
2carrots
large, cut into thick slices
1butternut squash
small, peeled, deseeded, and cut into 1 1/2-inch chunks
2leeks
medium, white parts only, sliced
1 x 8 ouncemushrooms
sliced
0.5 poundwhite potatoes
small, left whole
1 x 15 ouncecan lower-sodium white beans
¾ cupvegetable broth
1 x 15 ouncecan fire-roasted crushed tomatoes
1bay leaf
Instructions
View on thespruceeats
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