By Cherry in Spirit
Easy healthy colourful chicken stew [crockpot recipe]
2 steps
Prep:10minCook:8h
Chicken Stew recipe is perfect for those looking for a comforting and healthy meal option. It's ideal for a cozy family dinner or meal prep option for the week ahead! Buon appetito!
Updated at: Fri, 15 Mar 2024 09:41:15 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories121.6 kcal (6%)
Total Fat1.8 g (3%)
Carbs14.2 g (5%)
Sugars4 g (4%)
Protein12.3 g (25%)
Sodium205.1 mg (10%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 lbboneless skinless chicken breasts
cubed
1 x 14.5 ozcan Italian diced tomatoes
undrained
2potatoes
medium, peeled and cut into 1/2−inch cubes
5carrots
medium, chopped
3celery ribs
chopped
1onion
large, chopped
1green bell pepper
medium, chopped
2 x 4 ozcans mushroom stems and pieces
drained
2low−sodium chicken bouillon cubes
1 tspchili powder
¼ tsppepper
1 tcornstarch
2 Cwater
cold
Instructions
Step 1
In a crockpot, combine the first 11 ingredients.
Step 2
In a small bowl, combine cornstarch and water until smooth. Stir into chicken mixture. Cover and cook on low for 8 to 10 hours or until vegetables are tender.
Notes
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