
By delicious. magazine
Quick chilli con carne
Instructions
Prep:30minCook:25min
When you fancy a chilli con carne but don’t have the time for slow cooking – this is the quick chilli recipe for you. (And when you do have time…try our low and slow classic chilli con carne.)
Updated at: Thu, 18 Sep 2025 06:33:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
9
Low
Nutrition per serving
Calories510.6 kcal (26%)
Total Fat31.8 g (45%)
Carbs26.8 g (10%)
Sugars9.1 g (10%)
Protein30.3 g (61%)
Sodium493 mg (25%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspolive oil

2onions
large, finely chopped

3garlic cloves
crushed

500gbeef mince
british

1 Tbspground cumin

1 tspsmoked paprika
pimentón, hot or sweet, depending on how hot you like your chilli con carne

¼ tspground cinnamon

400gtin chopped tomatoes

250mlbeef stock

400gtin red kidney beans
drained and rinsed

Coriander leaves

lime wedges

soured cream
warmed
Instructions
View on delicious. magazine
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