By Brittany
Creamy mustard chicken
4 steps
Prep:5minCook:20min
Updated at: Thu, 17 Aug 2023 03:17:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories299.2 kcal (15%)
Total Fat22.2 g (32%)
Carbs4.2 g (2%)
Sugars2 g (2%)
Protein15.2 g (30%)
Sodium146.8 mg (7%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Season chicken with salt and pepper, and brown over medium high heat, set aside
Step 2
Add the onion to the pan with some oil. Cover and cook, stirring occasionally, until golden, about 3 minutes
Step 3
Stir in wine and mustard, scraping up any brown bits.
Step 4
Reduce to a simmer, and stir in cream. Add chicken and juices back to pan and simmer, covered, until chicken is 165F.
Notes
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