Log in
Use App
Log in
veggieinspired.com
By veggieinspired.com

Lentil Rice Soup

Instructions
Prep:10minCook:40min
A hearty, warming one-pot soup with brown lentils, jasmine rice, carrots, celery, and diced tomatoes simmered in a savory vegetable broth with thyme and coconut aminos. Finished with fresh lemon juice and parsley for brightness. Simple pantry ingredients, cozy and satisfying flavor, and on the table in 50 minutes.
Updated at: Thu, 23 Jul 2026 00:10:01 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
28
High

Nutrition per serving

Calories327.4 kcal (16%)
Total Fat6.5 g (9%)
Carbs55.8 g (21%)
Sugars8.8 g (10%)
Protein13.5 g (27%)
Sodium1555.5 mg (78%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!