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![recipetineats.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1718664817/recipe/c81659064344e313b72a4d08d7496b68.jpg)
By recipetineats.com
Minestrone Soup
Instructions
Prep:20minCook:45min
Recipe video above. The heartiest of all chunky soups, filled with anything your heart desires! While the add ins are endlessly customisable, stick with the soup broth recipe because I've made it extra tasty!* Asterix marked items can be substituted with any cookable vegetables, 6 cups in total.
Updated at: Thu, 20 Feb 2025 11:05:45 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
27
High
Nutrition per serving
Calories438.7 kcal (22%)
Total Fat17.3 g (25%)
Carbs55.5 g (21%)
Sugars14.5 g (16%)
Protein18.6 g (37%)
Sodium1374.1 mg (69%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
![1 tbsp olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
1 Tbspolive oil
![150g / 5oz bacon (, finely chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764646/graph/fooddb/0919f5d46996479ba5575bcdc19dc0ba.jpg)
150gbacon
finely chopped
![1 onion (, chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1onion
chopped
![2 garlic cloves (, minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2garlic cloves
minced
![800g/ 28oz crushed tomato ((or 700g passata))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312212/custom_upload/f0e878f58007286772eb107b7fb4d278.jpg)
800gtomato
crushed
![2 cups chicken stock/broth (, low sodium)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
2 cupschicken stock
low sodium
![2 cups water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
2 cupswater
![3 tbsp tomato paste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764773/graph/fooddb/6f9076eeec1be41bde7597c51706f262.jpg)
3 Tbsptomato paste
![2 tsp Worcestershire sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764568/graph/fooddb/b30776f0070b6b57b137b2afd8b399ba.jpg)
2 tspworcestershire sauce
![400g/ 14oz canned kidney beans (, drained)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764681/graph/fooddb/df03f6d2b4685d39ce603d028f0bd410.jpg)
400gcanned kidney beans
drained
![1 tsp EACH salt and pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
1 tspsalt
![1 tsp EACH salt and pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
1 tsppepper
![1 cup small pasta (, like ditalini, tiny shells, risoni/orzo, baby macaroni, alphabet or star pasta)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1575006505/custom_upload/bc94360c35e28834a7e31c2f5e13c8da.jpg)
1 cuppasta
small, like ditalini, tiny shells, risoni/orzo, baby macaroni, alphabet or star pasta
![1/4 cup parmesan (, grated)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
¼ cupparmesan
grated
![1 celery rib* (, chopped 1.5cm / 1/2" pieces)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764477/graph/fooddb/f28d4ea25b981c80a67883a24f6f3183.jpg)
1celery rib
chopped 1.5cm / 1/2" pieces
![1 large carrot* (, peeled and diced 1.5cm / 1/2" pieces)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
1carrot
large, peeled and diced 1.5cm / 1/2" pieces
![1 zucchini* (, chopped 1.5cm / 1/2" pieces)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764866/graph/fooddb/130dbc585672327e13144e2500a2f07d.jpg)
1zucchini
chopped 1.5cm / 1/2" pieces
![1 potato* (, cut into 1.5cm / 1/2" pieces (peel if needed))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764691/graph/fooddb/51be8e283b22f85c042aee5bdda68c12.jpg)
1potato
cut into 1.5cm / 1/2" pieces, peel if needed
![100g / 3oz green beans* (, trimmed then cut into 2cm / 3/5" lengths)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312256/custom_upload/461157b7234f0d15b19711b3ef5793e6.jpg)
100ggreen beans
trimmed then cut into 2cm / 3/5" lengths
![2oz/ 60g baby spinach ((or frozen spinach, kale or similar - can leave out))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763050/graph/fooddb/9b68eec8f074b3447aea063763f745f2.jpg)
60gbaby spinach
or frozen spinach, kale or similar - can leave out
![More parmesan](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764468/graph/fooddb/7ad68a630b5b8a706976282ff3340ef9.jpg)
parmesan
more
![Chopped parsley](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
parsley
chopped
![Crusty bread for dunking!](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975238/custom_upload/bb88dd2baad6a6dfbeb2fce3a2dbad13.jpg)
Crusty bread
for dunking!
Instructions
View on recipetineats.com
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Notes
7 liked
0 disliked
Delicious
Go-to
One-dish
Makes leftovers
Easy