By greedy-panda.com
Chinese beef and tomato
Instructions
Prep:30minCook:45min
Delicious as a quick meal - this beef and tomato dish is faster than ordering a takeaway!
Updated at: Tue, 04 Feb 2025 08:12:42 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
84
High
Nutrition per serving
Calories909.3 kcal (45%)
Total Fat27.5 g (39%)
Carbs119.5 g (46%)
Sugars11.6 g (13%)
Protein46 g (92%)
Sodium1139.4 mg (57%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
500gbeef
or steak, sliced into thin pieces
1 Tbspcornflour
1 tspvegetable oil
¼ tspsalt
2 Tbsptomato ketchup
2 Tbsplight soy sauce
1 ½ tspsugar
½ tspsesame oil
white pepper
freshly ground, to taste
3 Tbspvegetable oil
3 sticksginger
thinly sliced
1clove garlic
finely minced
¼ cupshallot
sliced, or red onion
1spring onion
large, cut into 2-inch pieces at an angle
4tomatoes
large, cut into wedges
1 Tbspshaoxing wine
½ Tbspcornflour
mixed with
1 Tbspwater
2 cupsjasmine rice
rice measuring, or similar long grain
Instructions
View on greedy-panda.com
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