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serendipityandspice.com
By serendipityandspice.com

Easy Chicken Tenderloins Recipe

Instructions
Prep:5minCook:20min
This delicious and easy chicken tenderloin recipe tastes just like the grilled chicken tenders from Cracker Barrel. You can bake them in the oven, like I do, or in the air fryer for a crispier outside. The kids gobble these up for dinner and always get seconds. Double up the batch to have leftovers for salads and wraps later in the week.
Updated at: Thu, 23 Jan 2025 18:45:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories423.6 kcal (21%)
Total Fat20.5 g (29%)
Carbs24.3 g (9%)
Sugars22.9 g (25%)
Protein34.4 g (69%)
Sodium846.6 mg (42%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet