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By sue

Roasted Buttermilk Chicken

Updated at: Thu, 17 Aug 2023 05:07:58 GMT

Nutrition balance score

Unbalanced
Glycemic Index
37
Low

Nutrition per serving

Calories2325.7 kcal (116%)
Total Fat154.9 g (221%)
Carbs46.7 g (18%)
Sugars36 g (40%)
Protein178.8 g (358%)
Sodium7050.5 mg (353%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place the chicken drumsticks in a large freezer bag, and add the buttermilk and ¼ cup of oil.
Step 2
Add the bruised garlic cloves to the bag with the crushed peppercorns and salt.
Step 3
Sprinkle in the ground cumin and finally add the maple syrup, and then squish everything in the freezer bag around to mix the marinade and coat the chicken.
Step 4
Leave the buttermilk-marinated chicken in the fridge ideally overnight or out of the fridge for at least 30 minutes and up to 1 hour.
Step 5
Preheat the oven to 425 degrees F. Take the chicken pieces out of the bag, shaking off the excess marinade, and then arrange them in a roasting pan lined with aluminum foil.
OvenOvenPreheat
Step 6
Drizzle over the 2 remaining tablespoons of oil, and then roast in the oven for about 30 minutes, or until brown, even scorched in parts, and juicily cooked through

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