By avocadoskillet.com
Vegan Honey Mustard Tofu and Brussels Sprouts
Instructions
Prep:2minCook:28min
This Vegan Honey Mustard Tofu and Brussels Sprouts is a delicious way to enjoy tofu.
Updated at: Tue, 26 Nov 2024 11:49:59 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories363.1 kcal (18%)
Total Fat16.3 g (23%)
Carbs39.2 g (15%)
Sugars16.3 g (18%)
Protein21.6 g (43%)
Sodium2064.8 mg (103%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
12brussels sprout
stems removed and halved
salt
to taste
pepper
to taste
1 tablespoonsoy sauce
or aminos
1 blocktofu
drained, pressed and cubed
1 tablespoonoil
1 tablespoonarrowroot powder
or cornstarch
2garlic cloves
minced
¼ cupvegetable broth
2 tablespoonssoy sauce
2 tablespoonsmustard
2 tablespoonsmaple syrup
or honey, honey is not vegan
2 tablespoonsrice vinegar
or apple cider vinegar
1 tablespoonsarrowroot powder
grain
cooked
scallions
fresh chopped, or cilantro, for topping
Instructions
View on avocadoskillet.com
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