By therealfooddietitians.com
Slow Cooker Creamy Chicken and Wild Rice Soup
Instructions
Prep:15minCook:8h
We've lightened up the classic creamy chicken and wild rice soup while keeping it full of flavor and even give a dairy-free option so that everyone can enjoy a hearty and satisfying bowl.
Updated at: Thu, 21 Nov 2024 15:06:25 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories267.8 kcal (13%)
Total Fat8.7 g (12%)
Carbs27.8 g (11%)
Sugars7 g (8%)
Protein20.5 g (41%)
Sodium966.7 mg (48%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 lbsboneless skinless chicken breasts
raw
salt
black pepper
7 cupschicken broth
packaged or homemade, use less for thicker soup
1 cupwild rice
uncooked
4garlic cloves
minced
1yellow onion
small, diced
3carrots
peeled and diced
¾ cupcelery stalks
medium, diced
2 teaspoondried rosemary
crushed between your fingers
1 teaspoondried thyme
¼ teaspoondried sage
or poultry seasoning
2dried bay leaves
8 ouncescremini mushrooms
or baby bella, thinly sliced or diced
2 cupshalf and half
may use unsweetened plain non-dairy creamer or full-fat coconut milk for dairy-free
3 tablespoonscornstarch
optional for thickening in Instant Pot
¼ cupfresh parsley
chopped, optional for garnish
Instructions
View on therealfooddietitians.com
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Notes
4 liked
1 disliked
Delicious
Easy
Go-to
One-dish