
By therealfooddietitians.com
Slow Cooker Creamy Chicken and Wild Rice Soup
Instructions
Prep:15minCook:8h
We've lightened up the classic creamy chicken and wild rice soup while keeping it full of flavor and even give a dairy-free option so that everyone can enjoy a hearty and satisfying bowl.
Updated at: Sat, 30 Nov 2024 06:16:40 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories273.2 kcal (14%)
Total Fat9.4 g (13%)
Carbs27.5 g (11%)
Sugars7 g (8%)
Protein20.5 g (41%)
Sodium966.7 mg (48%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 lbsboneless skinless chicken breasts
raw

salt

black pepper

7 cupschicken broth
packaged or homemade, use less for thicker soup

1 cupwild rice
uncooked

4garlic cloves
minced

1yellow onion
small, diced

3carrots
peeled and diced

¾ cupcelery stalks
medium, diced

2 teaspoondried rosemary
crushed between your fingers

1 teaspoondried thyme

¼ teaspoondried sage
or poultry seasoning

2dried bay leaves

8 ouncescremini mushrooms
or baby bella, thinly sliced or diced

2 cupshalf and half
may use unsweetened plain non-dairy creamer or full-fat coconut milk for dairy-free

3 tablespoonscornstarch
optional for thickening in Instant Pot

¼ cupfresh parsley
chopped, optional for garnish
Instructions
View on therealfooddietitians.com
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Notes
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1 disliked
Delicious
Easy
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One-dish