By theeuropeandish.com
Turkish Pilaf with Bulgur and Lentils
Instructions
Prep:30minCook:20min
Turkish-style pilaf with bulgur and lentils. Simple vegetarian dinner, that is gluten-free and kid-friendly.
Updated at: Mon, 13 Jan 2025 06:09:28 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories248.7 kcal (12%)
Total Fat14.3 g (20%)
Carbs25.4 g (10%)
Sugars2.4 g (3%)
Protein7.2 g (14%)
Sodium206.9 mg (10%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on theeuropeandish.com
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Notes
3 liked
1 disliked
Delicious
Easy
Go-to
Moist
