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By hotcooking.co.uk
Dishoom's House Black Daal in an Instant Pot
Instructions
Prep:10minCook:4h 50min
Dishoom's iconic daal cooked in an Instant Pot.
Updated at: Fri, 22 Nov 2024 08:53:57 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
7
Low
Nutrition per serving
Calories302.1 kcal (15%)
Total Fat16.5 g (24%)
Carbs29.3 g (11%)
Sugars1.7 g (2%)
Protein10.4 g (21%)
Sodium439 mg (22%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
300gblack urad daal
whole
12ggarlic paste
roughly
10gginger paste
70gtomato puree
8gfine sea salt
⅔ tspdeggi mirch chilli powder
or 1/3 tsp normal chilli powder
⅓ tspgaram masala
1 tspvegetable oil
90gunsalted butter
90mldouble cream
3 sprigscoriander
optional
1black cardamom pod
2cloves
5gblack peppercorns
2cinnamon sticks
large
10gcoriander seeds
5gcumin seeds
4gfennel seeds
2gStar Anise
1bay leaf
2gmace blades
10gpoppy seeds
2gdried rose petals
I use
saffron
optional
nutmeg
grated, optional
Instructions
View on hotcooking.co.uk
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