
By homecookedroots.com
Chickpea Avocado Salad Sandwich
Instructions
Prep:20min
This chickpea avocado salad is a healthy twist on the classic tuna sandwich.
Updated at: Wed, 02 Apr 2025 09:54:30 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
41
High
Nutrition per serving
Calories578.9 kcal (29%)
Total Fat22.2 g (32%)
Carbs83.9 g (32%)
Sugars14.9 g (17%)
Protein18.5 g (37%)
Sodium1796.3 mg (90%)
Fiber20.1 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 x 15.5 ouncecan chickpeas
drained and rinsed

1avocado
large, cubed

½ cupred onion
diced

0.5lemon juiced

1 tablespoonyellow mustard

½ teaspoongarlic powder

¼ teaspoonblack pepper

¼ teaspoonsea salt

celery
thinly sliced

dulse flakes

Seasoning
for fishy flavor

relish

pickled jalapeño nacho slices
mild

4slices bread

tomatoes

red onion

sprouts

yellow mustard

hummus

dill pickles

mixed greens
Instructions
View on homecookedroots.com
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