
By lentillovingfamily.com
Pumpkin Cottage Cheese Protein Bites
Instructions
Prep:10min
No-bake Pumpkin Cottage Cheese Protein Bites made with pumpkin purée, cottage cheese, maple syrup, and warm spices. Each serving of two bites has 7g of protein, making them a perfect fall snack, post-workout boost, or quick bite between meals.
Updated at: Wed, 20 Aug 2025 07:43:59 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories117.7 kcal (6%)
Total Fat3.4 g (5%)
Carbs17.6 g (7%)
Sugars7.3 g (8%)
Protein4.3 g (9%)
Sodium77.9 mg (4%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on lentillovingfamily.com
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