By halfbakedharvest.com
Tuscan Tuna Sandwich
Instructions
Prep:20min
These sandwiches are very similar to a tuna salad, except that they are on soft delicious, crusty ciabatta bread. Oh, and there is NO mayo.
Updated at: Thu, 21 Nov 2024 16:08:22 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories750.3 kcal (38%)
Total Fat46.3 g (66%)
Carbs45.2 g (17%)
Sugars4.8 g (5%)
Protein41.8 g (84%)
Sodium1280.1 mg (64%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cuptahini
alternately you can use mayo, but I don't love mayo
¼ cupplain greek yogurt
2lemons
zest + juice of
2 tablespoonsolive oil
½ cupfresh basil
salt
pepper
to taste
crushed red pepper flakes
2 x 5 ounceoil packed tuna
cans, oil drained
¼ cupkalamata olives
2 tablespoonssun-dried tomatoes
chopped
1 loafciabatta bread
halved lengthwise
1avocado
sliced
2persian cucumbers
sliced
4eggs
hard boiled, sliced or quartered
1 cuppurple cabbage
shredded
2 cupsfresh arugula
4 ouncesfeta cheese
crumbled
Instructions
View on halfbakedharvest.com
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Notes
1 liked
1 disliked
Delicious
Easy
Go-to
Under 30 minutes