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Leites Culinaria
By Leites Culinaria

Asparagus and Arugula Salad

Instructions
Prep:20minCook:5min
This asparagus and arugula salad is simplicity itself. Warm blanched asparagus topped with fresh arugula, shavings of Parmigiano Reggiano cheese, a garlic vinaigrette, and a squeeze of lemon juice.
Updated at: Wed, 14 May 2025 01:32:52 GMT

Nutrition balance score

Good
Glycemic Index
30
Low
Glycemic Load
2
Low

Nutrition per serving

Calories264.4 kcal (13%)
Total Fat21.9 g (31%)
Carbs5.7 g (2%)
Sugars2 g (2%)
Protein12.6 g (25%)
Sodium737.2 mg (37%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

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