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Gabriele Caglio
By Gabriele Caglio

Black cabbage pesto

Updated at: Thu, 17 Aug 2023 03:27:40 GMT

Nutrition balance score

Good
Glycemic Index
15
Low
Glycemic Load
1
Low

Nutrition per serving

Calories371.4 kcal (19%)
Total Fat34.9 g (50%)
Carbs8.2 g (3%)
Sugars0.9 g (1%)
Protein9.5 g (19%)
Sodium1182 mg (59%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Clean the black cabbage by removing the thick stem.
Cutting BoardCutting Board
KnifeKnife
Step 2
Boil the leaves for 5 minutes in salty water.
CooktopCooktopHeat
PotPot
Step 3
Take the cabbage out of the water, put it into a strainer and wash it with ice cold water.
StrainerStrainer
Step 4
Chop the black cabbage in smal slices.
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Step 5
Put the cabbage into a food processor along with pinenuts, salt, pepper, garlic, grated parmesan, olive oil and anchovies. Activate the food processor and let it work for a minute until you have a pesto.
Food ProcessorFood ProcessorMix
pinenutspinenuts
garlicgarlic
anchoviesanchovies
olive oilolive oil
grated parmesangrated parmesan
saltsalt
pepperpepper

Notes

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