Nutrition balance score
Good
Glycemic Index
17
Low
Glycemic Load
1
Low
Nutrition per serving
Calories363.9 kcal (18%)
Total Fat34.5 g (49%)
Carbs8.2 g (3%)
Sugars0.3 g (0%)
Protein9 g (18%)
Sodium939.8 mg (47%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Clean the black cabbage by removing the thick stem.


Step 2
Boil the leaves for 5 minutes in salty water.


Step 3
Take the cabbage out of the water, put it into a strainer and wash it with ice cold water.

Step 4
Chop the black cabbage in smal slices.


Step 5
Put the cabbage into a food processor along with pinenuts, salt, pepper, garlic, grated parmesan, olive oil and anchovies. Activate the food processor and let it work for a minute until you have a pesto.








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