
By pinchofnom.com
Crispy Chilli Beef | Slimming & Weight Watchers Friendly
Instructions
Prep:10minCook:25min
Here's our slimming friendly version of Crispy Chilli Beef! A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers.
Updated at: Fri, 28 Mar 2025 13:33:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories262 kcal (13%)
Total Fat10 g (14%)
Carbs13.9 g (5%)
Sugars4.8 g (5%)
Protein32.5 g (65%)
Sodium1798.7 mg (90%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500glean rump steak
cut into thin strips

1egg
beaten

1 ½ Tbspself raising flour

6 Tbspsoy sauce
preferably dark

2 clovesgarlic
finely chopped

1.5 cmginger
piece, peeled and finely chopped

3 Tbsprice vinegar

1red pepper
deseeded and sliced

0.5onion
sliced

5spring onions
chopped

1lime
juice only

1carrot
cut into thin strips

2 pincheschilli flakes
or 1/2 chopped red chilli

2 dropsfranks buffalo wings hot sauce
or another hot/chilli sauce

2 tspgranulated sweetener

1 tsphoney

0.5oxo cube
made up with

100mlwater
boiling

low calorie cooking spray

sea salt

freshly ground black pepper
Instructions
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Notes
31 liked
4 disliked
Delicious
Go-to
Crispy
Spicy
Easy