
By thebentoboxdietitian.com
Egg Roll In a Bowl
Instructions
Prep:5minCook:15min
This egg roll in a bowl recipe is extremely easy to prepare in under 30 minutes. It is full of flavor and packed in nutrients. It makes for the perfect meal prep lunch or weeknight dinner!
Updated at: Fri, 14 Mar 2025 02:18:03 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories240.6 kcal (12%)
Total Fat9.2 g (13%)
Carbs12.8 g (5%)
Sugars4.7 g (5%)
Protein27.4 g (55%)
Sodium950 mg (47%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Pound90/10 ground beef
Lean, or pork

olive oil
optional

3cloves garlic
minced

1 x 14 ouncecoleslaw mix

¼ cuprice vinegar
divided

0.25 CupLow Sodium Soy Sauce
or Coconut Aminos, Divided

1 inchginger
piece, grated

1 tablespoonsesame oil

1 bunchgreen onions
sliced

½ teaspoonsalt
can add more afterwards if needed

1 teaspoonpepper
divided

1 teaspoongarlic powder
divided

1 TeaspoonOnion Powder
Divided

Sriracha
Drizzled, optional
Instructions
View on thebentoboxdietitian.com
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