
By chelseasmessyapron.com
Blueberry Corn Salad
Instructions
Prep:20minCook:15min
With crisp corn, sweet blueberries, creamy avocado, crunchy pistachios, salty feta, and a delicious lemon-basil vinaigrette, Blueberry Corn Salad is an unforgettable dish!
Updated at: Sat, 05 Jul 2025 23:56:28 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories249 kcal (12%)
Total Fat15.2 g (22%)
Carbs27.6 g (11%)
Sugars8.6 g (10%)
Protein4.8 g (10%)
Sodium96.3 mg (5%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

¾ cupfine bulgur wheat

1 x 0.75 ouncefresh basil
packet, divided

1 ½ cupblueberries

1 ½ cupsEnglish cucumber
diced

½ cupchopped pistachios

1 ¾ cupssweet corn
fresh

1avocado
medium, diced

½ cupred onion
diced

½ cupgoat cheese
or feta, optional

⅓ cupolive oil

2lemons

1 tablespoonhoney

2 teaspoonsdijon-style mustard

1 ½ teaspoonsminced garlic

¼ teaspoonsalt

⅛ teaspoonpepper
Instructions
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