
By giangiskitchen.com
Kale Salad with Honey Lemon Vinaigrette
Instructions
Prep:20min
Indulge in a nutritious and flavorful kale salad recipe that's easy to make at home. Discover a delicious way to enjoy healthy eating.
Updated at: Thu, 27 Mar 2025 19:03:18 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories378.8 kcal (19%)
Total Fat31 g (44%)
Carbs24.8 g (10%)
Sugars14.2 g (16%)
Protein6.7 g (13%)
Sodium385.3 mg (19%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 bundleskale
finely chopped

4 tablespoonsparsley
finely chopped

3 tablespoonsmint
finely chopped

3green onions
finely chopped

2 tablespoonspine nuts
roasted

2 tablespoonsparmesan cheese
shaved

2 tablespoonsdried cranberries

2 tablespoonsgolden raisins

1 tablespoonbalsamic White Vinegar

7 tablespoonsolive oil

salt

pepper

1 tablespoondijon mustard

1 tablespoonhoney

2whole lemons
squeezed
Instructions
View on giangiskitchen.com
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Notes
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Crispy
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Easy
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