By giangiskitchen.com
Kale Salad with Honey Lemon Vinaigrette
Instructions
Prep:20min
Indulge in a nutritious and flavorful kale salad recipe that's easy to make at home. Discover a delicious way to enjoy healthy eating.
Updated at: Thu, 21 Nov 2024 17:03:58 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories399.8 kcal (20%)
Total Fat30.1 g (43%)
Carbs31.4 g (12%)
Sugars16.1 g (18%)
Protein8.8 g (18%)
Sodium362 mg (18%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 bundleskale
finely chopped
4 tablespoonsparsley
finely chopped
3 tablespoonsmint
finely chopped
3green onions
finely chopped
2 tablespoonspine nuts
roasted
2 tablespoonsparmesan cheese
shaved
2 tablespoonsdried cranberries
2 tablespoonsgolden raisins
1 tablespoonbalsamic White Vinegar
7 tablespoonsolive oil
salt
pepper
1 tablespoondijon mustard
1 tablespoonhoney
2whole lemons
squeezed
Instructions
View on giangiskitchen.com
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Notes
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