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Greek Yogurt Muesli Parfaits

By thelemonbowl.com

Greek Yogurt Muesli Parfaits

Prep:10min

This high-protein Greek yogurt parfaits are filled with hearty muesli and fresh berries. The ultimate make-ahead healthy breakfast recipe!

Updated at: Thu, 21 Nov 2024 08:53:08 GMT

Nutrition balance score

Great

Glycemic Index

65

Moderate

Glycemic Load

21

High

Nutrition per serving

Calories235.2 kcal (12%)

Total Fat1.7 g (2%)

Carbs33.2 g (13%)

Sugars17.8 g (20%)

Protein23.4 g (47%)

Sodium78.2 mg (4%)

Fiber3.6 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 cupsGreek yogurt

any flavor such as vanilla

1 cupMuesli

2 cupsfresh berries

or fruit of choice

Instructions

View on thelemonbowl.com

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Notes

8 liked

0 disliked

Easy

Under 30 minutes

One-dish

Delicious

Sweet

Carly Couthen· last year

Under 30 minutes

If I would make again I'd use a flavored Greek yogurt. Was a great morning snack

Aino Nadhirah· last year

Anja Jacobs· 3 years ago

Under 30 minutes

Great breakfast to make the night before. You can stir the muesli into the yogurt so it gets soft and moist overnight, or sprinkle it on when you’re ready to eat it. It’s delicious both ways. I’ve changed it up by adding different fruits for variety.

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