By holycowvegan.net
Vegan Butter Chicken
Instructions
Prep:30minCook:30min
Vegan Butter Chicken is a meatless version of Murgh Makhani, an Indian restaurant-style curry with a silky, butter-flavored orange sauce. In this version cubes of tofu substitute for the chicken with mouthwatering results!
Updated at: Thu, 21 Nov 2024 12:26:40 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
4
Low
Nutrition per serving
Calories227.5 kcal (11%)
Total Fat15.2 g (22%)
Carbs15.6 g (6%)
Sugars5.3 g (6%)
Protein10.2 g (20%)
Sodium437.7 mg (22%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
14 ozsuper-firm tofu
high-protein tofu, or extra firm tofu, pressed to remove excess water Cut the tofu into six slabs
1 tspginger garlic paste
1juice of lemon
1 Tbspavocado oil
or any neutral oil
2 Tbspvegan yogurt
1 tspsalt
1 tsppaprika
or Kashmiri chili powder
1 Tbspground coriander
2 Tbspvegan butter
divided
3cloves
3green cardamom pods
1black cardamom pods
1 inchcinnamon stick
piece
2bay leaves
1onion
medium, sliced
3tomatoes
cut in a large dice
6cloves garlic
0.5 inchginger
roughly chopped
¼ cupraw cashews
¼ cuppumpkin seeds
1 Tbspmaple syrup
1 tspgaram masala
1 Tbspkasoori methi
dry fenugreek leaves
Instructions
View on holycowvegan.net
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