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dannysdelight.com
By dannysdelight.com

Oatmeal Smoothie

Instructions
Prep:5min
Start your day right with this easy Oatmeal Smoothie! Full of goodness like oats, banana, and protein, it’s the perfect healthy breakfast on the go! ✨
Updated at: Wed, 08 Apr 2026 12:32:12 GMT

Nutrition balance score

Great
Glycemic Index
61
Moderate
Glycemic Load
25
High

Nutrition per serving

Calories301.5 kcal (15%)
Total Fat4.3 g (6%)
Carbs41.2 g (16%)
Sugars15.7 g (17%)
Protein24.7 g (49%)
Sodium304.5 mg (15%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

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