By dailydish.co.uk
Chia Banana Boost Tropical Smoothie
Instructions
Prep:5minCook:20min
This Chia Banana Boost Smoothie is a copycat recipe of the famous smoothie on the menu at The Tropical Smoothie Cafe. Smooth and creamy (and super healthy), it's sure to make a satisfying grab-and-go breakfast.
Updated at: Mon, 13 Jan 2025 04:09:23 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
46
High
Nutrition per serving
Calories770.3 kcal (39%)
Total Fat35.8 g (51%)
Carbs100.3 g (39%)
Sugars45.5 g (51%)
Protein20 g (40%)
Sodium296.8 mg (15%)
Fiber17.2 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on dailydish.co.uk
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Notes
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Delicious
Go-to
Sweet
Easy
Under 30 minutes