By dailydish.co.uk
Chia Banana Boost Tropical Smoothie
Instructions
Prep:5minCook:20min
This Chia Banana Boost Smoothie is a copycat recipe of the famous smoothie on the menu at The Tropical Smoothie Cafe. Smooth and creamy (and super healthy), it's sure to make a satisfying grab-and-go breakfast.
Updated at: Sat, 16 Aug 2025 00:00:28 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
38
High
Nutrition per serving
Calories694.4 kcal (35%)
Total Fat34.8 g (50%)
Carbs86.9 g (33%)
Sugars45.6 g (51%)
Protein17.3 g (35%)
Sodium294.5 mg (15%)
Fiber15.2 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on dailydish.co.uk
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Notes
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Delicious
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Sweet
Easy
Under 30 minutes
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