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cleanfoodcrush.com
By cleanfoodcrush.com

Spinach + Mushroom Egg Muffins

Spinach + Mushroom Egg Muffins
Updated at: Mon, 13 Jan 2025 06:36:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
25
Low
Glycemic Load
1
Low

Nutrition per serving

Calories101.4 kcal (5%)
Total Fat6.6 g (9%)
Carbs3.7 g (1%)
Sugars1.6 g (2%)
Protein7 g (14%)
Sodium183 mg (9%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet