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By bojongourmet.com
Spiced Gluten-Free Zucchini Fritters {grain-free, dairy-free option}
Instructions
Prep:30minCook:20min
These healthy gluten-free zucchini fritters make an easy brunch, lunch, or dinner when summer squash are abundant. They get a falafel vibe from chickpea flour lightly spiced with cumin and coriander, all finished with an addictive garlicky yogurt sauce. Vegetarian, gluten-free, grain-free, and dairy-free options.
Updated at: Mon, 25 Jul 2022 19:39:42 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories371.8 kcal (19%)
Total Fat15.1 g (22%)
Carbs35.5 g (14%)
Sugars10.2 g (11%)
Protein25.8 g (52%)
Sodium2123.1 mg (106%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
900gzucchini
or summer squash
2 teaspoonsfine sea salt
2eggs
large, lightly beaten, or try 1/2 cup Just Egg for a vegan option
¼ cupshallot
finely chopped
1 cupchickpea flour
2 teaspoonsbaking powder
2 teaspoonsground coriander
1 teaspoonground cumin
½ teaspoonfine sea salt
¼ teaspoonfreshly ground black pepper
Ghee
or sunflower oil, for frying
3garlic cloves
large, put through a press
1 teaspoonfine sea salt
470mlwhole milk Greek yogurt
labneh, or skyr
½ cupdill
chopped
½ cupmint leaves
chopped
30mllemon juice
cherry tomatoes
chopped
cucumber
feta cheese
crumbled, or goat
olive oil
flavorful
lemon wedges
aleppo pepper
dill
mint leaves
Instructions
View on bojongourmet.com
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