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By skinnytaste.com
House Special Fried Rice
Instructions
Prep:15minCook:20min
House Special Fried Rice is the perfect one-pot dish– made with a combo of frozen brown rice and cauliflower rice and loaded with chicken, shrimp, steak, and eggs for mega protein.
Updated at: Wed, 20 Sep 2023 19:40:30 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories459.2 kcal (23%)
Total Fat15.3 g (22%)
Carbs41.1 g (16%)
Sugars2.7 g (3%)
Protein38.4 g (77%)
Sodium878.2 mg (44%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8 ouncespeeled and deveined shrimp
chopped

6 ounceschicken breast cutlet
thin sliced, sliced into 1/4 inch thin strips

6 ouncessirloin steak
thin sliced, sliced into 1/4 inch thin strips

¼ teaspoonkosher salt

2 ½ teaspoonsvegetable oil
or canola, divided

1 tablespoonfresh ginger
chopped

2garlic cloves
chopped

4scallions
medium, thinly sliced, whites and greens separated

2 cupsfrozen riced cauliflower

3 cupsbrown rice
cooked, cold, leftover, preferably short-grain

2eggs
large, beaten

2 tablespoonssoy sauce
or gluten-free tamari

1 tablespoonrice vinegar

1 ½ teaspoonstoasted sesame oil

sriracha
or chile-garlic sauce, optional for serving
Instructions
View on skinnytaste.com
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Notes
10 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Kid-friendly