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By skinnytaste.com
House Special Fried Rice
Instructions
Prep:15minCook:20min
House Special Fried Rice is the perfect one-pot dish– made with a combo of frozen brown rice and cauliflower rice and loaded with chicken, shrimp, steak, and eggs for mega protein.
Updated at: Wed, 20 Sep 2023 19:40:30 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
20
High
Nutrition per serving
Calories447.5 kcal (22%)
Total Fat15.2 g (22%)
Carbs38.6 g (15%)
Sugars2.7 g (3%)
Protein38.2 g (76%)
Sodium878.1 mg (44%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ouncespeeled and deveined shrimp
chopped
6 ounceschicken breast cutlet
thin sliced, sliced into 1/4 inch thin strips
6 ouncessirloin steak
thin sliced, sliced into 1/4 inch thin strips
¼ teaspoonkosher salt
2 ½ teaspoonsvegetable oil
or canola, divided
1 tablespoonfresh ginger
chopped
2garlic cloves
chopped
4scallions
medium, thinly sliced, whites and greens separated
2 cupsfrozen riced cauliflower
3 cupsbrown rice
cooked, cold, leftover, preferably short-grain
2eggs
large, beaten
2 tablespoonssoy sauce
or gluten-free tamari
1 tablespoonrice vinegar
1 ½ teaspoonstoasted sesame oil
sriracha
or chile-garlic sauce, optional for serving
Instructions
View on skinnytaste.com
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Notes
10 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Kid-friendly
