Samsung Food
Log in
Use App
Log in
salads4lunch.com
By salads4lunch.com

Cream of Asparagus Soup Recipe

Instructions
Prep:10minCook:30min
This creamy asparagus soup is smooth, comforting, and made with simple ingredients in one pot. Fresh asparagus, mild onion, and a touch of cream come together for an easy spring soup that works for lunch, dinner, or a cozy starter.
Updated at: Sat, 31 Jan 2026 22:23:46 GMT

Nutrition balance score

Unbalanced
Glycemic Index
25
Low
Glycemic Load
2
Low

Nutrition per serving

Calories159.4 kcal (8%)
Total Fat12 g (17%)
Carbs9.1 g (4%)
Sugars3.9 g (4%)
Protein7 g (14%)
Sodium211.9 mg (11%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!