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By choosingchia.com
Slow Cooker Vegan Lentil Soup
Instructions
Prep:10minCook:4h
This Weeknight Slow Cooker Lentil Soup is easy to make, hearty, filling and packed with veggies!
Updated at: Thu, 21 Nov 2024 16:16:08 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories243.5 kcal (12%)
Total Fat2.9 g (4%)
Carbs42.3 g (16%)
Sugars5.8 g (6%)
Protein14.7 g (29%)
Sodium893.9 mg (45%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 Tbspavocado oil
or vegetable oil
1onion
large, chopped
5garlic cloves
chopped
1sweet potato
large, peeled and cut into cubes
2carrots
medium, chopped
1celery stalk
chopped
1 cupdried green lentils
rinsed
1 cupdried red lentils
rinsed
8 cupsvegetable broth
½ tspsalt
½ tspblack pepper
2bay leaves
5 tspherbs de provence
or mixed dried herbs
1 cupkale leaves
shredded
Instructions
View on choosingchia.com
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