By Betty Crocker
Salmon Stir-Fry
Instructions
Prep:5min
Start with fresh or defrosted frozen salmon and your favorite frozen veggies, and this Asian-inspired stir fry will be ready in minutes.
Updated at: Thu, 21 Nov 2024 19:12:09 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
32
High
Nutrition per serving
Calories577.2 kcal (29%)
Total Fat23.6 g (34%)
Carbs59.1 g (23%)
Sugars1.7 g (2%)
Protein31.2 g (62%)
Sodium571.8 mg (29%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 cupsrice
cooked
2 tablespoonsextra virgin olive oil
2 teaspoonssesame oil
4cloves garlic
minced
1 teaspoonground ginger
1 lbsalmon filets
cut the salmon into 1-inch chunks
2 cupsfrozen vegetables
recommended, Chinese Style Stir-Fry Blend
2 teaspoonsseasoned rice vinegar
¼ cuplow-sodium soy sauce
plus extra for drizzling
Instructions
View on Betty Crocker
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