By Betty Crocker
Salmon Stir-Fry
Instructions
Prep:5min
Start with fresh or defrosted frozen salmon and your favorite frozen veggies, and this Asian-inspired stir fry will be ready in minutes.
Updated at: Wed, 27 Aug 2025 09:04:23 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
29
High
Nutrition per serving
Calories547 kcal (27%)
Total Fat23.5 g (34%)
Carbs52.3 g (20%)
Sugars0.9 g (1%)
Protein30.8 g (62%)
Sodium676.7 mg (34%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 cupsrice
cooked
2 tablespoonsextra virgin olive oil
2 teaspoonssesame oil
4cloves garlic
minced
1 teaspoonground ginger
1 lbsalmon filets
cut the salmon into 1-inch chunks
2 cupsfrozen vegetables
recommended, Chinese Style Stir-Fry Blend
2 teaspoonsseasoned rice vinegar
¼ cuplow-sodium soy sauce
plus extra for drizzling
Instructions
View on Betty Crocker
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