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fooodlove.com
By fooodlove.com

Healthy Banana Oat Pancakes

Instructions
Cook:20min
I don’t know about you, but sometimes food goes down a lot better when it seems like a ‘treat’! These healthy banana oat pancakes are a real ‘treat’ - but nutritionally they’re good for you too, so it’s a win-win! Banana pancakes were always a weekend treat in our house, so I wanted to combine that ‘special’ breakfast feeling with something healthy and full of goodness that you really can enjoy everyday. Featuring oats for slow release energy as well as protein from egg and the natural sweetness of banana, these pancakes really will set you up for the day! Enjoy with a big dollop of Greek yoghurt on the side, and some fresh berries (we might take it back up to ‘treat’ territory with a drizzle of maple syrup on top!)
Updated at: Thu, 21 Nov 2024 10:04:18 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
8
Low

Nutrition per serving

Calories109.9 kcal (5%)
Total Fat2.2 g (3%)
Carbs17.9 g (7%)
Sugars4.3 g (5%)
Protein5 g (10%)
Sodium82.4 mg (4%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on fooodlove.com
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