By theblogette.com
Jack O Lantern Stuffed Peppers
Instructions
Prep:15minCook:45min
Orange bell peppers carved into jack o lantern pumpkins and stuffed with ground beef and rice for Halloween!
Updated at: Thu, 21 Nov 2024 17:42:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories626.3 kcal (31%)
Total Fat33.3 g (48%)
Carbs51.9 g (20%)
Sugars3.7 g (4%)
Protein28.4 g (57%)
Sodium1471.8 mg (74%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupwhite rice
cooked
1sweet onion
small, chopped
1 tablespoongarlic
minced
0.5 poundground beef
0.5 poundsausage
1 x 10 ounceRotel
can
1 teaspoonsalt
1 teaspoonpepper
4orange bell peppers
tops off and hollowed
1 cupmozzarella cheese shredded
½ cuptomato sauce
½ teaspoonchili powder
½ tablespoonitalian seasoning
1 teaspoonred pepper flakes
parsley
Instructions
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