
By juliasalbum.com
Apple Spinach Salad
Instructions
Prep:20min
20-Minute Apple Spinach Salad with homemade maple-lime mustard dressing will make a healthy and refreshing addition to your favorite weeknight dinner! The addition of fruit, nuts, and cheese elevates this simple spinach salad to a new level. Easy enough to make on weekdays - presentable enough to serve for a special occasion! Serve it as a side, or add protein to turn this into a complete meal.
Updated at: Fri, 28 Mar 2025 07:57:19 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories357.1 kcal (18%)
Total Fat27.4 g (39%)
Carbs28.6 g (11%)
Sugars21 g (23%)
Protein4.4 g (9%)
Sodium146.8 mg (7%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

⅓ cupextra virgin olive oil

3 tablespoonsdijon mustard

3 tablespoonsmaple syrup

1lime
large, juice freshly squeezed

6 ozbaby spinach

1 cuppecan halves
toasted, some of them chopped finely

½ cupdried cranberries

1green apple
small, Granny Smith, cored and diced

1red apple
small, such as Fuji or Gala, cored and diced

⅓ cupgoat cheese
crumbled
Instructions
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Notes
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Crispy
Delicious
Easy
Fresh
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