By thespruceeats
Watermelon Salad
Instructions
Prep:20min
Cool and crunchy, this watermelon salad is loaded with cucumber, mint, and feta and gets a boost of acidity from lime juice-pickled red onion. It's tailor-made for all your summer cookouts, potlucks, and picnics.
Updated at: Thu, 06 Nov 2025 00:16:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories159.7 kcal (8%)
Total Fat11.6 g (17%)
Carbs13.6 g (5%)
Sugars9.1 g (10%)
Protein2.5 g (5%)
Sodium228 mg (11%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cupred onion
thinly sliced
4 tablespoonsfresh lime juice
large
5 cupsseedless watermelon
cut into 1-inch cubes, preferably chilled
2 cupscucumbers
chopped, preferably English or Persian
1 cupmint leaves
packed
⅓ cupcrumbled feta cheese
¼ cupextra-virgin olive oil
salt
to taste
black pepper
freshly cracked, to taste
Instructions
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