By diabetesfoodhub.org
Sloppy Janes
Instructions
Prep:10minCook:20min
Sloppy Joes get a makeover with lean ground turkey instead of beef, plus plenty of zing from garlic, onions, peppers, tomatoes and hot sauce.
Updated at: Sun, 21 Jul 2024 12:06:30 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories265 kcal (13%)
Total Fat9.3 g (13%)
Carbs30.6 g (12%)
Sugars7.7 g (9%)
Protein17 g (34%)
Sodium483.1 mg (24%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on diabetesfoodhub.org
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Notes
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