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Sloppy Janes
50%
2
diabetesfoodhub.org
By diabetesfoodhub.org

Sloppy Janes

Instructions
Prep:10minCook:20min
Sloppy Joes get a makeover with lean ground turkey instead of beef, plus plenty of zing from garlic, onions, peppers, tomatoes and hot sauce.
Updated at: Sun, 21 Jul 2024 12:06:30 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

8 servings

Nonstick cooking spray 1 1
1nonstick cooking spray
medium onion (diced) 1 1
1onion
medium, diced
medium red bell pepper (seeded and diced) 1 1
red bell pepper
medium, seeded and diced
garlic (minced) 1 clove 1 clove
1 clovegarlic
minced
lean ground turkey 1 lbs 454 g
454glean ground turkey
tomato paste 1 tbsp 1 tbsp
1 Tbsptomato paste
Dijon Mustard 2 tbsp 2 tbsp
2 TbspDijon Mustard
hot sauce 1 tbsp 1 tbsp
1 Tbsphot sauce
canned crushed tomatoes 2 cup 2 cup
2 cupcrushed tomatoes
canned
honey or 2 packets artificial sweetener 1 tbsp 1 tbsp
1honey
or 2 packets artificial sweetener bsp
black pepper 1/2 tsp 1/2 tsp
½ tspblack pepper
whole wheat hamburger buns 8 8
8 8whole wheat hamburger buns

Instructions

View on diabetesfoodhub.org
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