Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories664 kcal (33%)
Total Fat31.9 g (46%)
Carbs68.4 g (26%)
Sugars4.8 g (5%)
Protein25.6 g (51%)
Sodium813.2 mg (41%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
For The Dough
Step 1
Combine all of the dough ingredients in a bowl. Add more water if the mixture is too dry.
Step 2
Knead the dough for a few minutes or until the dough is smooth and elastic.
Step 3
Cover and set aside for 10 minutes.
For The Filling
Step 4
In a small bowl, combine all of the filling ingredients. Mix well until the ingredients are well incorporated.
Making The Oromo
Step 5
On a floured surface, roll out the dough into a large wrapper (around 20cm in diameter, or bigger if you like). You want to make sure the dough is as thin as possible (1-2mm in thickness).
Step 6
Drizzle some olive oil over the wrapper and brush it all over the dough.
Step 7
Gently place spoonfuls of the filling onto the wrapper.
Step 8
Spread out the mixture evenly across the dough.
Step 9
Roll the dumpling up into a log (or a Swiss roll type shape) and then seal the dumpling to avoid any filling coming out.
Step 10
Either shape the dumpling into a wreath, or you can spiral the dumpling if it's longer.
Cooking The Dumpling
Step 11
Cut out a circular piece of baking paper and place it inside the steamer (this makes it easier to remove the dumpling when it's cooked).
Step 12
Gently place the dumpling onto the baking paper and steam for around 15 minutes.
The Toppings
Step 13
In a small frying pan, add your butter, chilli flakes, and paprika. Fry for 3 minutes and then pour on top of your yoghurt.
Serving
Step 14
Remove the Oromo from the steamer and place it on a plate.
Step 15
Drizzle over your chilli paprika yoghurt sauce and enjoy!
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Notes
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