By mamagourmand.com
Instant Pot White Chicken Chili
6 steps
Prep:10minCook:20min
Easy Instant Pot White Chicken Chili is a creamy, white bean chili loaded with tender chicken, diced chiles, and a secret ingredient to make this the best chicken chili ever! Make it in the instant pot or slow cooker for an easy, comforting meal!
Updated at: Thu, 21 Nov 2024 04:13:59 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories460.9 kcal (23%)
Total Fat22.6 g (32%)
Carbs31.8 g (12%)
Sugars2.8 g (3%)
Protein34.6 g (69%)
Sodium1081.4 mg (54%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ tablespoonolive oil
1onion
small, chopped
3garlic cloves
minced
1.5 poundschicken breasts
2 cupschicken broth
2 x 4 ouncescans diced green chiles
1 tablespooncumin
1 ½ teaspoonoregano
½ teaspoonground coriander
¼ teaspooncayenne pepper
2 x 15 ouncegreat northern beans
cans, drained and rinsed
1 cuphummus
½ cupsour cream
or 4 ounces cubed cream cheese, room temp
1lime
juiced
1 cupMonterey jack cheese shredded
tortilla chips
optional, toppings
shredded cheese
avocado
cilantro
jalapenos
sour cream
Instructions
Step 1
Select the SAUTE setting on your pressure cooker and heat oil. Once the oil is hot, sauté onion for 5 minutes, or until soft. Add minced garlic. Cook and stir for 30 seconds longer. Press CANCEL.
Step 2
Add chicken breasts, broth, diced chiles, cumin, oregano, ground coriander, and cayenne pepper.
Step 3
Secure the lid on pressure cooker and make sure valve is in sealed position. Cook at HIGH pressure for 20 minutes. For frozen chicken breasts add an additional 5 minutes to the cooking time. Once the cook time has elapsed, let the pressure release naturally for 10 minutes, then let out any remaining pressure.
Step 4
Remove the chicken with a large slotted spoon to a cutting board. Use 2 forks to shred the chicken.
Step 5
Ladle some hot broth into 1/2 cup sour cream and stir to combine. Add the beans, sour cream mixture, hummus, lime juice, and shredded cheese to the pot. Mix together and add shredded chicken. If necessary, rewarm on SAUTE LOW until hot. Serve with suggested toppings.
Step 6
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Notes
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Delicious
Fresh
Spicy
Easy
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