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By feastingathome.com
Blackened Tempeh with Kale and Avocado
Instructions
Prep:20minCook:20min
Blackened Tempeh with Avocado, Kale, Radishes, pickled onions and Creamy VEGAN Ranch spiked with cajun spices that can be made into an entree salad, wrap or healthy Bowl.
Updated at: Tue, 18 Aug 2020 13:58:33 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories651.5 kcal (33%)
Total Fat53.9 g (77%)
Carbs22.4 g (9%)
Sugars4 g (4%)
Protein26.3 g (53%)
Sodium1789.6 mg (89%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
⅓ cupvegan ranch dressing
or sub your favorite store-bought ranch
½ teaspooncajun spice blend
or sub 1/4 teaspoon paprika, and 1/4 teaspoon cayenne
1 blocktempeh
2 tablespoonscajun spice
2 tablespoonsolive oil
4 leaveslacinato kale
tough stems removed, or use 3 cups pre-shredded kale
1 teaspoonoil
0.5 pinchsalt
lemon
4radishes
sliced, or sub cucumber slices, or ribbons are nice
1scallion
sliced
1avocado
sliced
¼ cuppickled onions
optional
sprouts
Optional, or micro greens
quinoa
cooked
whole wheat tortillas
sauerkraut
Instructions
View on feastingathome.com
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