
By munatycooking.com
Palak Paneer Recipe
Instructions
Prep:15minCook:20min
An Indian-style spinach curry with cottage cheese that’s quick to cook and outstandingly delicious.
Updated at: Sat, 19 Apr 2025 12:15:00 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories370.6 kcal (19%)
Total Fat28.3 g (40%)
Carbs13.6 g (5%)
Sugars5.3 g (6%)
Protein18 g (36%)
Sodium529.4 mg (26%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

400 gramfrozen spinach

2 cupscubed paneer

¾ teaspoonsalt
or to taste

½ teaspoonblack pepper powder

1 teaspooncumin powder

1 ½ teaspooncoriander powder

½ teaspoonred chili powder
optional

½ teaspooncardamom powder

¼ teaspooncinnamon powder

¼ teaspoonturmeric powder

1 teaspoondry fenugreek leaves

1onion
medium, chopped

1tomato
medium, chopped and deseeded

4garlic cloves
minced

1 teaspoonginger paste

1green chili
deseeded and cut in half

2 tablespoonheavy cream

3 tablespoonsghee
Instructions
View on munatycooking.com
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Notes
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