By munatycooking.com
Palak Paneer Recipe
Instructions
Prep:15minCook:20min
An Indian-style spinach curry with cottage cheese that’s quick to cook and outstandingly delicious.
Updated at: Sat, 23 Nov 2024 22:26:34 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories371 kcal (19%)
Total Fat28.3 g (40%)
Carbs13.6 g (5%)
Sugars5.3 g (6%)
Protein18 g (36%)
Sodium529.4 mg (26%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
400 gramfrozen spinach
2 cupscubed paneer
¾ teaspoonsalt
or to taste
½ teaspoonblack pepper powder
1 teaspooncumin powder
1 ½ teaspooncoriander powder
½ teaspoonred chili powder
optional
½ teaspooncardamom powder
¼ teaspooncinnamon powder
¼ teaspoonturmeric powder
1 teaspoondry fenugreek leaves
1onion
medium, chopped
1tomato
medium, chopped and deseeded
4garlic cloves
minced
1 teaspoonginger paste
1green chili
deseeded and cut in half
2 tablespoonheavy cream
3 tablespoonsghee
Instructions
View on munatycooking.com
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