By recipemaestro.com
Spring Salmon Recipe
Instructions
Prep:10minCook:15min
This creamy spring salmon is a dairy-free, herb-infused dish that’s perfect for spring. Featuring salmon fillets seared to perfection and simmered in a coconut milk-based sauce with Dijon, white wine, lemon, and fresh herbs, it’s both light and luxurious — ideal for weeknight dinners or elegant occasions.
Updated at: Thu, 26 Feb 2026 03:25:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories532.1 kcal (27%)
Total Fat38 g (54%)
Carbs6.6 g (3%)
Sugars2 g (2%)
Protein35.5 g (71%)
Sodium1200.5 mg (60%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 6 ounceskinless salmon fillets
main protein, rich in omega-3s
2 teaspoonskosher salt
enhances flavor
1 teaspoonblack pepper
freshly ground, adds depth and balance
2 tablespoonsextra-virgin olive oil
for searing and richness
2garlic cloves
minced, for aromatic base
½ cupshallot
thinly sliced, mild sweet flavor
1 tablespoonDijon mustard
tangy base for the sauce
½ cupdry white wine
adds acidity and depth
1 cupunsweetened full-fat coconut milk
creates a creamy, dairy-free texture
0.5lemon
Zest of, adds brightness
1 tablespoonlemon juice
freshly squeezed, provides acidity
2 tablespoonsfresh chives
finely chopped, mild onion flavor
2 tablespoonsfresh dill
finely chopped, fresh, herby balance
2 tablespoonsfresh tarragon
finely chopped, subtle anise note
¼ teaspoonkosher salt
seasons the sauce
¼ teaspoonblack pepper
freshly ground, final seasoning touch
Instructions
View on recipemaestro.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












