Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories283.2 kcal (14%)
Total Fat13.1 g (19%)
Carbs22.8 g (9%)
Sugars5.1 g (6%)
Protein23.8 g (48%)
Sodium1980.7 mg (99%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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