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스라
By 스라

묵은지 얼큰 김치콩나물국 끓이는법 참치액요리 ~

6 steps
Prep:20minCook:30min
부드러운 두부를 넣고 푹! 끓인 김치찌개 맛있게 끓여 드세요
Updated at: Tue, 03 Dec 2024 12:10:24 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
2
Low

Nutrition per serving

Calories65.4 kcal (3%)
Total Fat2.8 g (4%)
Carbs6.5 g (2%)
Sugars2.2 g (2%)
Protein5.9 g (12%)
Sodium531.5 mg (27%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
콩나물을 손질 세척합니다
Step 2
김치를 볶습니다
Step 3
물을 넉넉하게 부어주세요
Step 4
콩나물을 넣고 끓입니다
Step 5
참치액으로 간을 해주세요
Step 6
두부, 대파를 넣고 끓입니다
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