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Avocado and oat muffins
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taste.com.au
By taste.com.au

Avocado and oat muffins

Instructions
Prep:15minCook:20min
Use mashed avocado for a healthier alternative to oil or butter when making these delicious banana and oat muffins.
Updated at: Sun, 28 Sep 2025 08:46:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories222.9 kcal (11%)
Total Fat8.4 g (12%)
Carbs34 g (13%)
Sugars13.2 g (15%)
Protein4.5 g (9%)
Sodium251.8 mg (13%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

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